Bone Broth Benefits: Joints, Hair & Skin, Detox…

It’s nothing new, Grandma’s have been making bone broth forever… so why the recent hype? Ama’s  to Ya-ya’s around the world: Smile with validation that your lost knowledge may just be returning.

That wonderful liquid obtained from boiling bones in water; any bones from chicken, turkey, beef, fish…. is delicious on its own, makes a wonderful and nutritious base for soups and stews, and your holistic doctor may even recommend it to heal achy, arthritic joints and reduce inflammation in your lungs and digestive tract.

Beyond ‘Good for the Soul’: Bone Broth Superfood Nutrition