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Every month we hold a FREE health talk; open to the public. Join us for a variety of important health topics. See below for upcoming topics. Check back often.

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HOHC Healthy Holiday Tips

December 17, 2015 @ 6:00 pm - 7:00 pm

What would the holidays be without delicious food and a celebratory glass of wine among great company?

join Phyllis Childers, RN and get great ideas:

  • tricks & tips to stay in control, on track, and even manage emotions;
  • indulge without throwing healthy eating out the window;
  • stay satisfied without the blood sugar spikes and dips that add pounds, belly fat… and sap your energy


December 17, 2015
6:00 pm - 7:00 pm
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Hands On Health Care
3825 Eubank Blvd. NE Suite C&D
Albuquerque, NM 87111 United States
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At every talk, we offer FREE handouts and demonstrations

Bring your friends and others who may be looking to improve their quality of life using safe, natural, and drug-free approaches.

Space is limited. Please RSVP 505-298-8020 for each talk you want to attend.