Traditional Western medicine has only a limited ability to change the course of most degenerative diseases. Various lifestyle and environmental factors accumulate over the years and develop into chronic health problems—diseases of civilization.
Lifestyle diseases are different from other diseases: they are reversible as long as you know what are the correct dietary and other steps.


Struggling with weight or other health issues? Caught in the vicious cycle of willpower then punishment after overeating “cheat” foods? Dieting and exercising don’t always result in the body finding it’s perfect size and shape … so maybe the perfect love, perfect job, or perfect life could fall into place.
Phyllis Childers, RN guides your personal, empowering, and sustainable strategy to cancel self-defeating patterns and develop a healthy relationship with food; one that nourishes and nurtures.


Stress (chemical, infectious, emotional) and nutrient deficiencies can alter your heart sounds. The heart’s reaction can be observed using the Heart Sound Recorder to monitor your heart’s RATE, RHYTHM and TONE on a computer-generated graph.
At Hands On Health Care we use this technology to support your nutritional needs as part of a complete plan of holistic strategies and and recommendations.

I am more energetic and I am able to get up in the morning without a fight, whereas before it was difficult. I’m sleeping more easily and soundly throughout the whole night. The best of all is my severe digestive problems are gone. I am eating foods that I have not been able to eat for a long time.

Call 505-298-8020


Hands On Healthcare helped me manage a serious change in my body last year. It took the medical doctors 5 months to come up with a diagnosis. Rheumatoid arthritis inflammation was attacking different body organs.

Dr. Childers and Phyllis helped me handle this 5 month ordeal with dietary changes, acupuncture, and cranial sacral therapy. Their PEP talks kept me fighting to get control back of my body. They gave me hope that I could defeat what was going on.

After the 5 months my body did a rapid change back to normal. I will continue to control the RA flares with the diet and lifestyle changes that Dr. Childers and Phyllis have taught me. I am so happy that I was referred to them. —Pat Moorman